The guys from Dale Studios have sent us an update on the training they've been doing in preparation for the 24hour Three Peaks Challenge they are taking part in on 30th August.

Oscar has kindly given us an account of their recent day out in The Peak District.

"Going up Kinder Scout, the highest point in the Peak District, was our first real test to see how our training has helped develop our climbing skills. We had intended to go to Scafell Pike but due to various reasons ended up in the Peak District.

Once we started walking we found that our legs were stronger and our stamina had greatly improved. My new boots helped, supporting my feet when they needed it the most and I particularly found the brasher wallking poles took the pressure off my legs allowing me to climb for a longer period of time.

As a team we have bonded together well and if one of us is struggling we are encouraged on by the rest of the group.

We made good time (about an hour and a half) and the view was well worth the effort! Standing on the peak was amazing due to the brilliant view and as you can see from the photos we all enjoyed ourselves.

My only worry of the day was whether I scared too many people wearing my balaclava whilst carrying two lethal looking walking poles"

You can see more photos of the guys on flickr or visit their website at just giving.com for further details of their fundraising.